Commit to Fit Mobility Challenge

40 Days of Sun Salutations

Commit to Fit Mobility Challenge begins on November 11th and runs for 40 days through to the Winter Solstice on December 21st.  The challenge involves preforming a Sun Salutation, at least one per day.  You may also choose to do other types of mobility drills or other yoga sequences.  On the final day of the challenge, we gather for a special yoga tradition which involves preforming 108 Sun Salutations on the day of the Winter Solstice.

sun salutes cannon beach