Commit to Fit Summer Challenge

Commit to Fit Summer Challenge occurs between June 21st and September 21st.  The concept is simple: exercise a minimum of 3x per week throughout the summer.  However, we all know that the summer months are the most challenging to fit in exercise.  We use this as an opportunity to try new things, experience the outdoors, and to be creative while the kids are out of school, you are on vacation, you have out of town guests, the weather is hot, and there always seems to be a reason why you can’t exercise today….