Kickboxing

 

This very popular  program will get you learning proper kickbox punches and kicks as well as skipping, lifting weights, stretching, twisting and more.  Feedback since we started running the program last year has been excellent!  Participants range in age from 20’s to 60’s.

All levels welcome from beginner to advanced!

For the Winter 2018 term we have added a second Kickboxing Program

  1. 1. Saturdays at 10am – 11am   (8 weeks)   2.  Sundays at 11am – 12:30pm (10 weeks)

Program Details

Saturday

SATURDAY SESSION IS FULL

Time/Dates: 10am – 11am  8 weeks  Jan 20th – Mar 17th (no class February 10th)

Instructor:  Meghan O’Connell 

  • NCCP-registered Level A boxing coach
  • 2017 BC Powerlifting Champ Master’s II 57kg; Bench Press, Deadlift, Squat
  • 2004 BC Champ and Bronze Medal at National Champs, 54 kg, boxing
  • Combined boxing/muay thai record of 11/7
  • BCRPA registration in personal training and group fitness

Pricing:  Early Bird (until December 2nd) $108  Regular (Dec 3rd – Dec 31st)  $120 Late (January 9th onwards) $136

SATURDAY SESSION IS FULL

Space still available in Sunday sessions with Tyler Chong.  Next Saturday sessions will begin in Spring 2018. Registration available in March.

REGISTER NOW SATURDAY

Sunday 

Time/Date: 11am-12:30pm 10 weeks Jan 14th – Mar 18th

Instructor: Tyler Chong

  • Master’s of Physiotherapy (UBC)
  • Bachelor of Kinesiology (UBC)
  • ACSM Certified Personal Trainer
  • BCRPA Third Age Certified

Pricing: Early Bird (until December 2nd) $195  Regular (Dec 3rd – Dec 31st)  $225 Late (January 9th onwards) $255

REGISTER NOW SUNDAY