This very popular 10 week program will get you learning proper kickbox punches and kicks as well as skipping, lifting weights, stretching, twisting and more.  Feedback since we started running the program last year has been excellent.  Participants range in age from 20’s to 60’s.


Saturday 10am – 11am

September 23rd – December 9th (no class October 7th or November 11th)

All levels welcome from beginner to advanced!


Instructor:  Meghan O’Connell 

  • NCCP-registered Level A boxing coach
  • 2017 BC Champ Master’s II 57kg; Bench Press, Deadlift, Squat
  • 2004 BC champ and bronze nationalist, 54 kg, boxing
  • Combined boxing/muay thai record of 11/7
  • BCRPA registration in personal training and group fitness


Early Bird (until July 31st) $135

Regular Price (August 1st – Sept 9th)  $150

Late Registration (Sept 10th onward) $170