Sunday Kickboxing with Tylor
If you are looking for an amazing workout that includes mobility work, shadow boxing, conditioning, boxing drills, resistance training and more, then join Tyler on Sunday’s for a 90 minute Kickboxing class! This is a 10 week program.
Time/Date: 11am-12:30pm 10 weeks Jan 14th – Mar 18th
Instructor: Tyler Chong
- Master’s of Physiotherapy (UBC)
- Bachelor of Kinesiology (UBC)
- ACSM Certified Personal Trainer
- BCRPA Third Age Certified